Start your day with the wholesome, classic flavors of the fall season with naturally flavored Pumpkin Spice Cheerios Breakfast Cereal. Made with natural pumpkin spice flavor and an aromatic blend of cinnamon, nutmeg and cloves, this gluten free cereal contains no artificial flavors or colors from artificial sources. Enjoy these delicious cereal Os out of the box as healthy snacks, serve a bowl with milk for part of breakfast, add them to your favorite trail mix, or use them to prepare homemade cereal bars. Each serving of Pumpkin Spice Cheerios is cholesterol free and a good source of dietary fiber. Pumpkin Spice Cheerios can help lower cholesterol as part of a heart healthy diet. Three grams of soluble fiber daily from whole grain oat foods, like Pumpkin Spice Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Pumpkin Spice Cheerios cereal provides .75 grams per serving. Pumpkin Spice Cheerios is an official participating Box Tops product. Each 18.5 ounce cereal box contains about 14 servings that can be easily stored for a quick kids breakfast food. Whether you're looking for delicious snacks, trail mix ingredients or a breakfast cereal for the whole family, General Mills cereals spread goodness from tots to grown ups.